Tuesday, 28 August 2012


If you do one thing for your body daily
drink 8oz of water with 2 Tbs Apple Cider Vinegar
or 8 oz  water with fresh squeezed lemon.

Why you ask ?
Apple Cider Vinegar (ACV) changes your bodies pH from acid to alkaline.
This may sound like complicated technical mumbo jumbo but do not be scared by it.
Our body is about chemistry on many levels.
Free radical cells ( the altered healthy cells that become bad cells)
cannot live in an alkaline surroundings.
They live in acidic solutions.

So step one in eliminating a good environment for bad cells to thrive in
such as auto immune disease cells
and creating a good environement for healthy cell structure
make sure your body pH ( we will talk about how to test your body pH easily and cheaply)
as well as your mouth is kept at a high alkaline level.

Yes this pH is the same that keeps both your garden soil as well as your pools balanced.
pH is everything to a friendly environment.

Please use organic ACV. Braggs is great . Ive heard good things about Trader Joes if you can find it .
I will be sharing much more on ACV
For more info on ACV
Here's a great site dedicated medicinally for many many ailments to ACV

I Hope You Enjoyed This ONE MINUTE HEALING!
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  1. I work at Trader Joe's and do not recommend using that ACV. It is unfiltered, however it IS pasteurized. No bueno. Use Bragg's.

  2. Never had one leak on me!! I have nothing but good things to say about it!!! Hands down THE BEST!!! Stiiizy